Lethargic I
Body was feeling very lethargic after not exercising properly since last Thursday and also partially due to the flu and cough. Went to gym yesterday for a light workout. Was working on the stepper machine and right thigh suddenly went taut and almost cramp. Strange!
Will see whether today can go down to gym again. May try to jog if the cough ease a bit.
posted by jokertan @ 12:12 AM
1 Comments:
hey, take it easy... let ur body immunity system "reset" properly :)
oh, speaking abt coughing and running, the cough will disappear while running -- coz u r too busy breathing! experienced that during my phuket 10km race in june.
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